Offering an invigorating jolt to the system for anyone feeling run down, stressed or recovering from an illness, ginseng improves both physical and mental performance.
Ginseng is the go-to plant for fighting fatigue. Recommended especially to anyone looking to put more pep in their step, this plant delivers a burst of energy. It’s a healthy and powerful stimulant that promises to revitalise, strengthen and support the body in combatting a whole host of mental and physical ailments. Because it’s rich in vitamin B, ginseng also plays a role in regulating the nervous system.
DID YOU KNOW ?
It’s common in China to chew ginseng root for an extra burst of energy. Wild ginseng root can sell for hundreds of thousands of pounds, depending on its age and physical properties.
CONTRAINDICATION / PRECAUTION:
Anyone with diabetes, high blood pressure or heart disease should not consume any products containing ginseng without first seeking medical advice. Consuming ginseng in the morning is recommended due to its energising effects. Avoid combining with coffee or tea.