Immunity
Sleep
5 tips to reduce back-to-work fatigue
5 tips to reduce back-to-work fatigue Vacation has come to an end but the very idea of going back to work is already draining you. Decreased energy, sleep disorders, difficulty...







WHO IS IT FOR?
This programme is intended for adults (18+) experiencing prolonged stress, difficulty falling asleep or fatigue linked to poor-quality sleep.
It is particularly suitable for:
PROGRAMME GOALS
The aim of this programme is to help the body and mind regain a lasting sense of calm by acting on both stress and sleep quality.
Day after day, this routine helps calm the mind, release tension and restore inner balance for a smoother, more settled sense of wellbeing.
BENEFITS
The effects build gradually thanks to the synergy between the active ingredients in the Stress and Sleep gummies. Over the 3-week routine, both body and mind naturally settle into a calmer, more restful state.
Most people report improvements within the first weeks, strengthened further by consistent use and healthy lifestyle habits.
HOW IT WORKS
This programme acts on the key mechanisms involved in stress and sleep to help the body regain its natural balance. The two formulas work in synergy to support cortisol regulation, promote nervous-system relaxation and encourage a more harmonious circadian rhythm.
By acting simultaneously on stress reduction and sleep quality, the Zen Duo Bundle helps restore overall body–mind balance, supporting a lasting sense of calm and wellbeing.
DIRECTIONS FOR USE
Daily routine for 3 weeks
This is a 3-week programme, followed by a one-week break before repeating if needed.
For best results, take your gummies at consistent times each day and create a calming bedtime routine by limiting screens in the hour before sleep.
This programme is intended for adults (18+) experiencing prolonged stress, difficulty falling asleep or fatigue linked to poor-quality sleep.
It is particularly suitable for:
The aim of this programme is to help the body and mind regain a lasting sense of calm by acting on both stress and sleep quality.
Day after day, this routine helps calm the mind, release tension and restore inner balance for a smoother, more settled sense of wellbeing.
The effects build gradually thanks to the synergy between the active ingredients in the Stress and Sleep gummies. Over the 3-week routine, both body and mind naturally settle into a calmer, more restful state.
Most people report improvements within the first weeks, strengthened further by consistent use and healthy lifestyle habits.
This programme acts on the key mechanisms involved in stress and sleep to help the body regain its natural balance. The two formulas work in synergy to support cortisol regulation, promote nervous-system relaxation and encourage a more harmonious circadian rhythm.
By acting simultaneously on stress reduction and sleep quality, the Zen Duo Bundle helps restore overall body–mind balance, supporting a lasting sense of calm and wellbeing.
Daily routine for 3 weeks
This is a 3-week programme, followed by a one-week break before repeating if needed.
For best results, take your gummies at consistent times each day and create a calming bedtime routine by limiting screens in the hour before sleep.
All our formulas are developed with pharmacists and tested by a COFRAC-accredited microbiological laboratory before being released to the market. They contain only botanicals, vitamins and scientifically recognised active ingredients.
Sleep
✅ Helps reduce the time it takes to fall asleep
✅ Promotes relaxation
✅ Improves sleep quality
Stress
✅ Helps reduce stress- and anxiety-related fatigue
✅ Supports emotional balance
✅ Helps regulate stress responses
Gummies are food supplements in a naturally fruity, chewable format, making them more enjoyable and easier to take.
Mium Lab gummies are developed with pharmacists, formulated with high levels of active ingredients and absorbed more effectively than traditional supplements (capsules, tablets or ampoules), ensuring optimal effectiveness with every dose.
The programme runs over 3 weeks and combines the two formulas so they can work together on stress, anxiety and sleep quality:
A one-week break is recommended after each 3-week cycle to allow the body to naturally rebalance before starting again.
All our gummies are made entirely in France, ensuring high quality with minimal transport distance.
Our manufacturing facility is certified to ISO 9001, ISO 22000 and ISO 22716, guaranteeing strict quality standards and full product safety.
All formulas are registered with the DGCCRF in accordance with Directive 2006-352.
Every batch is tested by a microbiological analysis laboratory accredited by COFRAC before being released to the market.
If you are pregnant or breastfeeding, we recommend speaking with your doctor before taking any food supplement, including our gummies.
Sleep: not recommended for children or teenagers, or for individuals with inflammatory or autoimmune conditions. Pregnant or breastfeeding women should avoid this product. If you have epilepsy, asthma, mood or behavioural disorders, personality disorders, or if you are taking medication, please speak with your doctor before use.
Stress: not recommended for individuals taking anxiolytic or antidepressant medication.
Yes. This 3-week programme has been designed to help ease daily stress and reduce feelings of anxiety through a targeted combination of natural, science-backed active ingredients.
The Stress formula supports the body’s natural stress response and helps calm mental tension throughout the day.
The Sleep formula improves sleep quality, which is essential for restoring inner calm, reducing emotional overload and supporting long-term wellbeing.
Everyone responds differently, but many users report feeling calmer within the first couple of weeks.
The Stress formula works progressively to ease tension and support a more balanced state of mind day after day.
The Sleep formula often improves night-time rest from the first few days, helping you wake up feeling more settled and better rested.
For optimal and long-lasting results, we recommend following the programme for the full 3 weeks. Many people feel the first benefits within the first few days, but taking the gummies consistently throughout the routine helps reinforce the effects and maintain a steady sense of calm.
A one-week break is advised after each cycle to allow the body to rebalance naturally before starting again.
Yes, this programme helps address different types of stress and fatigue:
Yes, the gummies included in this programme can be combined as long as you follow the recommended schedule. It’s important to respect the suggested dosages and timing to benefit fully from their effects.
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