STRESS GUMMIES

Chronic stress can disrupt the nervous system, emotional balance and mental clarity. To help the body cope, Mium Lab’s sugar-free Stress formula combines four natural ingredients: GABA, hawthorn, Rhodiola rosea, and vitamin B6, all carefully dosed for daily use. Each has been the subject of clinical research demonstrating its efficacy on stress-related markers.

Reduction of physiological stress markers with GABA

GABA is a naturally occurring neurotransmitter known for its calming effect on the nervous system. A clinical study (Biofactors, 2006) using 50 mg of GABA, close to the 60 mg found in 2 Mium Lab gummies, showed:

• A rapid decrease in heart rate,
• Improved heart rate variability, indicating a return to calm,
• Lower perceived stress levels, without causing drowsiness.

These findings highlight GABA’s role in moderating the body’s stress response without sedative effects.

Soothing nervous tension with hawthorn extract

A clinical study (ESCOP, 2003) explored the effects of hawthorn extract in adults experiencing mild nervous agitation. After several days of use, participants reported a gradual reduction in nervous tension, improved emotional comfort and a more sustained sense of calm.
These results support the use of hawthorn to help ease functional stress and emotional restlessness.
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Each ingredient in Mium Lab’s sugar-free Stress formula has been carefully selected to support the body’s stress response on multiple levels, while respecting the balance of the nervous system. This unique combination is based on a complementary approach: calming the mind, supporting emotional regulation, and helping the body adapt to tension. Unlike sedative solutions that dull the senses, this formula works naturally and progressively, without heavy side effects or risk of dependency.

GABA: the brain’s natural calming messenger

GABA (gamma-aminobutyric acid) is a neurotransmitter naturally produced by the brain. It helps maintain the balance between stimulation and inhibition within the nervous system. In this formula, it helps ease overstimulation and promote a return to calm — particularly when thoughts are racing. It acts as a first-line response to stress peaks by soothing neural activity, easing internal tension, and supporting mental clarity.

Hawthorn extract: inner calm and emotional comfort

Used since ancient times for its calming effects, hawthorn is traditionally known to help reduce the physical symptoms of stress, such as palpitations, chest tightness or mild irritability. The extract used in our formula is standardised and taken exclusively from the flowering tops — the most active part of the plant. It acts as emotional support during times of pressure, helping restore a sense of calm from within. 
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The sugar-free Stress programme is designed for anyone experiencing persistent inner tension that is difficult to ease, whether occasional or more constant. It is especially suited to the following situations:

• You struggle to switch off mentally: Even when you are no longer working or dealing with daily demands, your mind keeps racing. You feel unsettled and find it hard to fully unwind.
• You feel more irritable or emotionally sensitive: You notice stronger emotional reactions or an unusual sense of tension, without any obvious cause.
• You feel mentally overloaded: It is hard to focus, your thoughts are muddled, and you may experience mental fog, even after a full night’s sleep.
• You are managing a lot, but it is taking its toll: Outwardly you are holding things together, but inside you feel the pressure building, with a growing need for breathing space.
• You are looking for a natural solution with no risk of dependency: You prefer to avoid strong medications and are seeking a gentle, well-tolerated option to support you through daily stress or challenging periods such as work pressure, exams or life changes.

This programme is designed for anyone who feels they are constantly on edge and wants to regain lasting mental calm, without losing energy or clarity of mind.

A social issue still too often overlooked

Mental fatigue, irritability, difficulty concentrating, and feelings of discouragement have become increasingly common. Constant pressure, overwhelming mental load, and the inability to fully switch off are key contributing factors. Today, nearly one in two working people report experiencing high levels of stress, with anxiety-related disorders rising sharply, especially among women and young adults.

The invisible weight of mental load

Between professional duties, household responsibilities, social expectations and nonstop digital stimulation, mental load has become one of today’s major imbalances. It often goes unseen and unmeasured, yet it is deeply draining. It can disturb sleep, digestion and memory, and silently wear down emotional balance.

Burnout and social anxiety: when stress takes over

When the body stays in a state of constant alertness, it eventually becomes depleted. This is what’s observed in cases of burnout or emotional exhaustion: motivation drops, attention falters, and a sense of emptiness or mental fog sets in. Stress is not just a fleeting reaction. When left unmanaged, it becomes fertile ground for both psychological and physical imbalances.
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